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Keeping health while teleworking
Ines Dalmau Pons, Ramon Ferrer Puig

Telework involves a different approach to working. This can lead to certain health problems (technostress, technofatigue, technoaddiction, etc.) and may prevent others (musculoskeletal injuries due to cargo handling, etc.). The psychosocial risk factors that may affect their role are modified. Aspects like the almost constant use of technology or the changing personal relationships can have a positive or a negative impact. Therefore, the definition of telework must take into account strategies to prevent these potential risks, ensure optimal time management, have adequate emotional management and communication skills and a proper job.

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